Thursday, February 26, 2009
Sunshine vitamin diminishes risk of colds, flu
http://www.sciencenews.org/view/generic/id/41121/title/Sunshine_vitamin_diminishes_risk_of_colds%2C_flu
This article is about vitamin D, affecting our chances of getting colds, flu and even pneumonia. This article tells us that if we get more than enough vitamin D, it can decrease the chances of the upper respiratory system getting infected with viruses. We can get vitamin D by getting sunshine. Low level of vitamin D decreases the vulnerability against lungs diseases. A person with lung diseases, with enough vitamin D, the lungs can become as good as a person with a healthy lungs.
From this article, I learnt that we should always go outdoors and get some sunlight instead of staying indoors all day. By going outdoors, we can not only have fun but we can also keep our body fit and healthy.
HONG XIANG (28)
3 SINCERITY ¶ 3:46 PM
http://www.sciencenews.org/view/generic/id/41121/title/Sunshine_vitamin_diminishes_risk_of_colds%2C_flu
This article is about vitamin D, affecting our chances of getting colds, flu and even pneumonia. This article tells us that if we get more than enough vitamin D, it can decrease the chances of the upper respiratory system getting infected with viruses. We can get vitamin D by getting sunshine. Low level of vitamin D decreases the vulnerability against lungs diseases. A person with lung diseases, with enough vitamin D, the lungs can become as good as a person with a healthy lungs.
From this article, I learnt that we should always go outdoors and get some sunlight instead of staying indoors all day. By going outdoors, we can not only have fun but we can also keep our body fit and healthy.
HONG XIANG (28)
3 SINCERITY ¶ 3:46 PM
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